505-857-3956

info@ofnm.org

300 Oak St. NE Albuquerque, NM 87106

Osteoporosis Support Group

We discuss the evaluation, prevention, and treatment of osteoporosis. Subjects covered include diet, exercise, vitamins, calcium, medications, “complementary” and “integrative” medicine. Educational information will be presented by experts, and tips will be shared by those who have personal experience with osteoporosis. You will hear how others have learned to cope with disability and pain from osteoporotic fractures. You will have the opportunity to contribute your own ideas and ask all the questions you always wanted to ask, in a friendly informal setting.

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Upcoming Events

Eating for Healthy Bones

Presented by Brookes McIntyre, Peer Educator 
Join Brookes McIntyre of American Bone Health to learn the best sources of dietary calcium, vitamin D, magnesium, protein, and other important nutrients. Explore how these nutrients work together to build healthy bones. Understand why whole foods are so much better for you than prepared and fast-food meals. The Eating for Healthy Bones presentation will help you learn how to make bone-healthy food choices for you and your family. Brookes will also share a few hacks to make it easier to incorporate changes to your food preparation routine in a busy life.
Thursday, February 10, 2022

1:30 PM- 2:30 PM MT

Free Zoom Meeting

To join the mailing list about future Osteoporosis Support Group Meetings, complete the form below.

For Patients

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